Let’s be honest here. There are so many moving parts after having a baby. From your body not feeling like your body to this tiny human needing you every single moment of the day, to say your life just changed is an understatement. I want to shed some light on exactly what is happening inside your body in hopes you fall more in love and in awe of yourself…

was VERY pregnant with my son during the peak months of July and August. I was so happy I could wear moomoos and sun dresses, but it was still super uncomfortable.

…….So here are my top 4 strategies to staying comfortable in summer while pregnant:

If you have been googling “prenatal chiropractor” then you have probably already heard of the Webster Technique. It’s one of those trendy words to catch your attention, but do you really know what it means? If not, then you should keep reading..