What is Craniosacral Therapy and How Does It Help Babies in Costa Mesa?
Craniosacral therapy (CST) is a gentle, hands-on technique that focuses on optimizing the function of the craniosacral system, which includes the membranes and cerebrospinal fluid surrounding the brain and spinal cord. By enhancing the natural rhythmic flow of cerebrospinal fluid, CST supports the body's self-healing mechanisms and promotes overall relaxation.
At Blooming Chiropractic in Costa Mesa, CA, Dr. Elmira is trained and certified in craniosacral therapy and incorporates it into her chiropractic treatments to help babies, children, and adults. If you are searching for craniosacral therapy or pregnancy chiropractic care in Costa Mesa, Newport Beach, or Huntington Beach, we are here to support you and your family’s wellness journey.
How Craniosacral Therapy Works
CST practitioners use light, non-invasive touch on areas like the head, spine, and sacrum to release tension in the connective tissue (fascia). Fascia is a continuous network that surrounds muscles, organs, and other structures in the body, providing support and maintaining their shape. When one area of the fascia experiences tension, it can pull on other parts of the body, creating imbalances.
For example, if there is tension in the right shoulder, it can cause compensatory shifts throughout the body, affecting the hips, spine, and overall posture. Craniosacral therapy aims to restore balance, improve mobility, and enhance overall nervous system function.
The Role of the Nervous System in Healing
The parasympathetic nervous system (often called the "rest and digest" system) is located in the cranium and sacral region. When activated, it helps the body relax, conserve energy, and promote healing. Craniosacral therapy helps stimulate the parasympathetic system, reducing stress, improving digestion, and supporting overall wellness. An underactive parasympathetic system can contribute to stress-related conditions, poor sleep, and difficulty recovering from birth trauma.
How Craniosacral Therapy Helps Babies
Craniosacral therapy is safe, gentle, and effective for infants, offering a range of benefits, including:
1. Birth Trauma Recovery
The birthing process can place immense pressure on a baby's head and body. CST helps release tension and strain from birth trauma, supporting proper development and comfort.
2. Relief for Colic & Digestive Issues
By balancing the nervous system and reducing fascial restrictions, CST may help improve digestion and relieve colic symptoms in infants.
3. Improved Oral Ties & Latch for Breastfeeding
Oral ties (tongue, lip, and cheek ties) are made of fascia, which extends from the mouth to the toes. CST can release tension before and after frenectomies, making the procedure easier and aiding in healing. This helps improve latch and overall breastfeeding success.
4. Better Sleep
Because CST stimulates the parasympathetic nervous system, it encourages relaxation and can promote better sleep patterns for babies.
5. Easing Feeding Difficulties
Babies struggling with latch issues or discomfort while feeding may benefit from CST, as it helps relieve tension in the head and neck, improving their ability to nurse comfortably.
6. Supporting Developmental Milestones
By reducing tension in the nervous system and improving cranial mobility, CST supports better motor and sensory development, helping babies thrive.
Experience Craniosacral Therapy in Costa Mesa, CA
At Blooming Chiropractic, we specialize in craniosacral therapy and pregnancy chiropractic care, serving families in Costa Mesa, Newport Beach, Huntington Beach, and surrounding Orange County areas. Whether your baby is experiencing colic, feeding difficulties, or tension from birth, our gentle, effective approach can help.
📲 Call or text us at 657-845-1669 to schedule an appointment today!