Relieving Pregnancy Low Back Pain and Sciatica with Chiropractic Care in Costa Mesa, CA
Pregnancy is a beautiful journey, but let’s be real — it’s not always the most comfortable one. If you’re experiencing low back pain or sciatica during pregnancy, you’re not alone. In fact, studies show that up to 70% of pregnant women experience low back pain, and about 1 in 3 struggle with sciatica. The good news? Prenatal chiropractic care can help — and if you’re in Costa Mesa, CA or the greater Orange County area, Blooming Chiropractic is here to support you.
Let’s dive into why low back pain and sciatica happen during pregnancy and how prenatal chiropractic care can make a world of difference.
Why Does Low Back Pain and Sciatica Occur During Pregnancy?
As your baby grows, your body undergoes massive changes to accommodate your little one. Hormonal shifts (hello, relaxin!) loosen the ligaments in your pelvis, making your joints less stable. Add in a growing belly shifting your center of gravity, and your low back starts working overtime.
Sciatica is another common culprit. As your uterus expands, it can put pressure on the sciatic nerve, which runs from your lower back through your hips and down each leg. The result? Sharp pain, numbness, or tingling sensations radiating down one side of your body.
For moms in across greater Orange County, including East Side Costa Mesa, West Side Costa Mesa, Mesa Verde, Newport Beach, Newport Coast, Irvine, Corona Del Mar, Newport Heights, Huntington Beach, Fountain Valley and beyond, these discomforts don’t have to be a “normal” part of pregnancy. Pregnancy chiropractic care can help ease these symptoms — and more.
How Can Prenatal Chiropractic Care in Costa Mesa, CA Help?
At Blooming Chiropractic in Costa Mesa, we specialize in prenatal chiropractic care that focuses on balancing the pelvis and supporting the nervous system. Using gentle techniques like the Webster Technique, we help ensure that your pelvis, sacrum, and surrounding muscles are aligned — creating more space for your baby and relieving pressure on nerves and soft tissues.
Here’s how it works:
Pelvic Alignment: Reduces tension in the ligaments that support the uterus, decreasing discomfort in the lower back and pelvis.
Spinal Adjustments: Relieves pressure on the sciatic nerve, helping ease pain radiating down the leg.
Nervous System Support: Enhances overall body function, which can improve sleep, digestion, and energy levels.
Whether you’re in Mesa Verde, Newport Coast, or Fountain Valley, pregnancy chiropractic care is a gentle, natural way to feel better and move with greater ease.
When Should Moms Seek Care?
The best time to start is as soon as you feel discomfort — but honestly, you don’t have to wait for pain to seek care. Many of our moms in East Side Costa Mesa and Irvine start chiropractic care in the first trimester to help their body adapt to pregnancy changes early on.
Is Pregnancy Chiropractic Care In Costa Mesa, CA Safe?
Absolutely! At Blooming Chiropractic, we’re specially trained in techniques that are safe and gentle for both mom and baby. Our adjustments use light pressure, and every session is tailored to your body’s needs.
Why Continue Care Even After Pain Improves?
We often hear, “I felt better after one session, so why keep coming?” The truth is, prenatal chiropractic care isn’t just about pain relief — it’s about ongoing support for your changing body. Regular adjustments help maintain pelvic alignment, which can:
Support optimal fetal positioning
Reduce labor time and interventions
Improve overall comfort throughout pregnancy
Plus, our moms in across greater Orange County, including East Side Costa Mesa, West Side Costa Mesa, Mesa Verde, Newport Beach, Newport Coast, Irvine, Corona Del Mar, Newport Heights, Huntington Beach, Fountain Valley and beyond, these discomforts don’t have to be a “normal” part of pregnancy. Pregnancy chiropractic care can help ease these symptoms — and more.
Beyond Pain Relief: Additional Benefits
Pregnancy chiropractic care in Costa Mesa, CA offers so much more than pain relief. Moms who receive regular care at our Costa Mesa office often report:
Improved sleep quality
Better digestion and less heartburn
Reduced swelling in the legs and feet
Enhanced overall well-being
Ready to Feel Your Best During Pregnancy?
If you’re in Costa Mesa, CA, or anywhere in across greater Orange County, including East Side Costa Mesa, West Side Costa Mesa, Mesa Verde, Newport Beach, Newport Coast, Irvine, Corona Del Mar, Newport Heights, Huntington Beach, Fountain Valley and beyond— and you’re ready to experience the benefits of prenatal chiropractic care, we’re here for you. Whether you’re dealing with low back pain, sciatica, or just want a smoother pregnancy, Blooming Chiropractic is ready to support you every step of the way.
Call or text us at (657) 845-1669 or book your appointment online today! Let’s get you feeling amazing, mama.