Parenthood is a beautiful journey, but it comes with challenges—one of the most common being infant constipation. Many parents search for safe, natural solutions to help their babies find relief. While there are numerous remedies, chiropractic care for babies in Costa Mesa, CA, has emerged as an effective and holistic approach.

At Blooming Chiropractic, we specialize in gentle, nervous system-based pediatric chiropractic care, helping families in Orange County find solutions for digestive concerns, including constipation. In this blog, we’ll explore how infant chiropractic adjustments support digestive function and help babies feel more comfortable.

Understanding Infant Constipation

Constipation in babies is common and can cause discomfort, distress, and frustration for both babies and parents. Signs of infant constipation include:

We had to put a sign in our Costa Mesa office to add a little humor to all the babies that have a blow out after their baby chiropractic appointment.

  • Infrequent bowel movements – Going several days without a dirty diaper.

  • Hard stools – Stools that appear dry, hard, or pellet-like.

  • Straining and discomfort – Signs of discomfort, fussiness, or crying while trying to pass a bowel movement.

  • Abdominal discomfort – A bloated or firm belly due to trapped gas or stool buildup.

Common causes of infant constipation include diet changes, formula-fed transitions, dehydration, medications, or musculoskeletal tension. While addressing dietary factors is essential, chiropractic care plays a crucial role in promoting better digestive and nervous system function.

How Chiropractic Care Helps Babies with Constipation

At Blooming Chiropractic in Costa Mesa, we provide gentle, nervous system-based adjustments to help babies struggling with constipation. Parents often hear the phrase “poop button” when bringing their baby for care because many little ones experience a bowel movement during or shortly after an adjustment. Here’s why:

Specialized Infant Chiropractic Care in Costa Mesa, CA gently helping babies in Orange County to regulate their nervous system so their body can focus on rest and digest aka poop.

  • Spinal Alignment & Digestive Function – Misalignments in the spine, particularly in the lower back and pelvic regions, can interfere with nerve signals to the digestive system, making it harder for the intestines to move stool efficiently. Gentle adjustments help remove this interference, allowing the digestive system to function optimally.

  • Sacrotuberous Ligament Release – A tight sacrotuberous ligament (which connects the sacrum to the pelvis) can create pelvic tension, affecting the natural movement of the intestines. By gently releasing this ligament, the pelvis relaxes, aiding in digestion and regular bowel movements.

  • Parasympathetic Nervous System Activation – The parasympathetic nervous system (PNS), often called the “rest and digest” system, controls relaxation and digestion. Gentle chiropractic adjustments stimulate the PNS, helping the body shift into a relaxed state, improving gut motility and reducing constipation.

At Blooming Chiropractic, we use precise, gentle, and safe techniques designed specifically for infants. There’s no twisting or cracking, just soft touch and light pressure that encourages the nervous system to regulate digestion properly.

The Benefits of Infant Chiropractic Care for Digestion

Promotes Regular Bowel Movements – Chiropractic care encourages natural gut motility, making it easier for babies to pass stool comfortably.

  • Relieves Discomfort & Gas – Spinal and pelvic adjustments can reduce bloating and trapped gas, helping your baby feel at ease.

  • Supports a Healthy Nervous System – Optimizing spinal alignment helps the nervous system communicate effectively with the digestive system.

  • Non-Invasive & Drug-Free Relief – Chiropractic care provides a natural alternative to medications or harsh laxatives.

  • Encourages Overall Wellness – A well-functioning nervous system promotes better sleep, less fussiness, and improved digestion.

Why Choose Blooming Chiropractic in Costa Mesa, CA?

At Blooming Chiropractic, we are passionate about supporting families in Costa Mesa and Orange County with expert pediatric chiropractic care. Our approach is gentle, effective, and tailored to your baby’s needs.

  • Experienced Pediatric Chiropractors – We specialize in nervous system-based chiropractic care for infants and children.

  • Gentle & Safe Techniques – Our adjustments use light pressure, specifically designed for babies.

  • Family-Centered Care – We create a warm, supportive environment where both parents and babies feel comfortable.

If your baby is struggling with constipation in Costa Mesa, CA, and you’re looking for a holistic, drug-free approach, we’re here to help!

Schedule Your Baby’s Chiropractic Appointment Today!

Call or text us at 657-845-1669 to book an appointment. OR Schedule online through our easy booking system.

Let Blooming Chiropractic in Costa Mesa help your baby find relief from constipation and enjoy better digestive health today!


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A Journey of Healing with Pregnancy Chiropractic Care in Costa Mesa, CA